Final deadlift in my Bill Star old school 5×5 program

28-12-2020 1RM 138kg
03-02-2021 5RM 132kg
Eddie Hall (the beast) and Hafthor Bjornsson (the moutain) watch out

Physioblog by Andreas Bjerregaard
Physiotherapist, IOC Diploma In Sports Physical Therapy, Certified Mulligan Practitioner, FIFA 11+ instructor and much more.
Final deadlift in my Bill Star old school 5×5 program
28-12-2020 1RM 138kg
03-02-2021 5RM 132kg
Eddie Hall (the beast) and Hafthor Bjornsson (the moutain) watch out
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Physiotherapist, IOC Diploma In Sports Physical Therapy, Certified Mulligan Practitioner, FIFA 11+ instructor and much more.
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